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Friday, 29 January 2010
Get Better Tip 14: MOVE IT
Find an exercise buddy for the following reasons;
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MOTIVATION
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SOMEONE TO LAUGH WITH WHEN YOU LEGS ARE SHAKING OUT OF CONTROL
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A TIME TO BOND AND RECONNECT
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A TIME TO SHOUT AT THEM 'TO MOVE THEIR FAT ARSE!'
- SOMEONE TO BE ACCOUNTABLE TOO
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